Southwestern Onion Rings recipe – 171 calories

Now is an excellent Onion rings, all recipe you Onion lovers … Perfectly crisp texture and a fantastic taste, all spices!

South-West Onion Rings recipe – 171 counting of calories

Ingredients:
2 large sweet onions
1 3/4 cups flour in small
2 eggs
2 1/2 cups buttermilk
3 tablespoons water
2 teaspoons chili powder
2 teaspoons salt
1-2 teaspoon cayennessa
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon sugar

In 2000:
1. Slice onions into 1/4 ' sectors and separate tyres.
2. Insert the tyres in a bowl and add onions to cover the Buttermilk.
3. Soak for about 30 minutes, stirring occasionally.
4. in another bowl beat together eggs and water.
5. Combine flour, salt, chili powder, cumin, garlic cayennessa, powder and sugar low dish.
6. Pour the onion rings.
7. the mixture of egg Rings embedded in first and then ruoppaushankkeesta flour mixture.
8. Fry Onion rings 1 ' 375 degrees, a few at a time, until golden brown on both sides of the Heated oil.
9. drain and serve immediately.

Servings: 12

One serving the nutritional information:
Calories: 171
Total Fat: 2.4 g
Cholesterol 55 mg
Sodium: 688 mg
Total Carbs: 29.8 g
Fibre: 1.6 g
Protein: 7,5 g
Weight Watchers points: 3

Photo credit: phototram

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