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Eating right resources? [Forum]

Hi there
I last posted in another post weight before I get pregnant. My problem is that I will be working, FT, and you receive the Home late sometimes and I am tired and lazy when it is moved to the meals. So I was eating lean viinikulttuurit, which has not seemed to help me lose weight. I eat them and they are easily portioned, but I've heard a lot of salt. What's so good to eat?? In my Previous post about people proposed to eat fruits and vegs. I appreciate that now I want to know what to eat. Anyone recommend diet or resources quickly recipes. Not I eat salad next month but honestly is what works great.When I get pregnant, I do not want to eat salads, also because I want to make sure the baby the planned purchase of nutrition. I take the mulit-vitatmin every day, but it is enough?

I am a white female, 5 ' 6, 155 lbs, 32 years old, and I want to lose about 20 lbs at the latest by the end of October. I have always wanted to lean legs, so that, if my weight is: open the butt and now I produce protein in my arms, which never had (I have it on my thighs). Guys I need help. Also try and drink much water-how much even though? I'm so clueless. Also try and jog everyday that I'm not inconsistent because I try and go to the night and I'm tired. I'm not early bird but how to change and at 6 am, go jogging wake up!Any help, please. in my view, gross.One of the worst parts is that I feel for muscle, fat, but cannot be lost.

Thanks for reading! I have blank!


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